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Hi, I'm Elissa. My blog is devoted to everything yoga, and healthy living and eating related. I started practicing yoga, vinyasa yoga specifically, almost one year ago. Yoga enriches my life, and brings me greater joy, vitality, strength, and peace.

My Ask box is always open if you have any questions about yoga, healthy living, etc. Namaste ॐ
yogadudes:

Day 15 #inspiredyogis flying Bak ala @patbailey Happy Saturday yogis! Guroo Sleeves by @gurooactive #yogilovebombs @monkeymix - @gordonogden- #webstagram

yogadudes:

Day 15 #inspiredyogis flying Bak ala @patbailey Happy Saturday yogis! Guroo Sleeves by @gurooactive #yogilovebombs @monkeymix - @gordonogden- #webstagram

3 weeks ago
58 notes
yogachallenges:

A little pyramid today…b/c of the square crop requirement on Instagram I had to crop some people (sorry!) Great way to practice scorpion! by amyausetrohn via Instagram http://ift.tt/1eLIffK

yogachallenges:

A little pyramid today…b/c of the square crop requirement on Instagram I had to crop some people (sorry!) Great way to practice scorpion!
by amyausetrohn via Instagram http://ift.tt/1eLIffK

2 months ago
10 notes
yogadudes:

@asanafordays- #webstagram

yogadudes:

@asanafordays- #webstagram

3 weeks ago
63 notes
lonelyforestgirl:

Cherish our little forest friends 

lonelyforestgirl:

Cherish our little forest friends 

(Source: astrodidact, via countrygirl5741)

3 weeks ago
37,898 notes
teenshealthandfitness:

Challenge yourself!Teenshealthandfitness.Tumblr.Com

teenshealthandfitness:

Challenge yourself!
Teenshealthandfitness.Tumblr.Com

(Source: fit-ish)

1 month ago
925 notes
yogadudes:

This straight-legged jump through is all around #awesome for me. As simple as it looks; I know that every time I do it I’m building #strength and #flexibility. I find that if I’m not completely #mindful and #focused on what I’m doing with my body and breath, it turns into a abrupt and jarring disaster real quick. Over time I look to lower straight through from handstand; can anyone give me any tips on that? - @phelpshair- #webstagram

yogadudes:

This straight-legged jump through is all around #awesome for me. As simple as it looks; I know that every time I do it I’m building #strength and #flexibility. I find that if I’m not completely #mindful and #focused on what I’m doing with my body and breath, it turns into a abrupt and jarring disaster real quick. Over time I look to lower straight through from handstand; can anyone give me any tips on that? - @phelpshair- #webstagram

1 month ago
115 notes

need-4-fitness asked: Hey! I'm a new fitness/self love blog and im looking to get support from the fitblr community, please follow back if you'd like :) xx

Hi! Thanks for the positive comment :) I just did! 

1 month ago
0 notes
teenshealthandfitness:

Do yoga! Teenshealthandfitness.Tumblr.Com

teenshealthandfitness:

Do yoga!
Teenshealthandfitness.Tumblr.Com

2 months ago
125 notes